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    Recent Posts

    Origins

    Origins

    Divine intervention continuing

    Divine intervention continuing

    Divine intervention

    Divine intervention

    While walking

    While walking

    Peace

    Peace

    Utilising the power of the mind - visualisation during times of physical movement restrictions

    Utilising the power of the mind - visualisation during times of physical movement restrictions

    Lights in the Dark Nights

    Lights in the Dark Nights

    Happiness as a result of determination (choice of focus)

    Happiness as a result of determination (choice of focus)

    When we relax...

    When we relax...

    Reflections on Alexander Technique

    Reflections on Alexander Technique

    On dizziness

    On dizziness

    After releasing an uncomfortable emotional charge of past experiences

    After releasing an uncomfortable emotional charge of past experiences

    Another wonderful day in the office

    Another wonderful day in the office

    Archive

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    Tags

    • acrylic paint
    • childlike playfulness
    • creative fun time
    • happiness
    • inner gym
    • inner peace
    • innergym
    • joy of painting
    • painting
    • positive attitude
    • reckless abandon
    • relaxation
    • resourcefulness
    • self-care
    • self-healing
    • self-reliance
    • seredipity
    • synchronicity
    • visualisation
    Peace

    Peace

    Exercise for more awareness on experiencing peace Set the Intention. Example: I intend to experience a sense of peace in the next few...
    Happiness as a result of determination (choice of focus)

    Happiness as a result of determination (choice of focus)

    Morning mist clearing up............ I just showed this photograph I made this morning to someone who then asked me: “Are you happy?”...
    On dizziness

    On dizziness

    On Dizziness (This article was written several years ago, for my previous website, as are several others I will re-publish here due to...
    After releasing an uncomfortable emotional charge of past experiences

    After releasing an uncomfortable emotional charge of past experiences

    An unpleasant experience from the past can hold me back from living in the moment and moving forward. There are as many ways to release...
    At the crossroads

    At the crossroads

    An opportunity for a significant change in the way how each of us values and respects our own life can open up in various ways: signals...
    Exercise for a worry relief

    Exercise for a worry relief

    I wrote this as a reminder for one person and I am posting it here in case it can help someone else, too, bearing in mind the exercises...

    All text, photographs and illustrations © Antonia Kavas

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